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| Photo: http://worldmissions.ag.org |
“In the celebration of Mass we raise our hearts, minds and voices to God, but we are creatures composed of body as well as spirit and so our prayer is not confined to our minds, hearts and voices, but is expressed by our bodies as well. When our bodies participate in our prayer we pray with our whole person, as the embodied spirits God created us to be, and this engagement of our entire being in prayer helps us to pray with greater attention.” - United States Conference of Catholic Bishops (USCCB)
Lent is a time when we stop and ponder our hearts' intentions. We give up one thing; we embrace another. Among other things, then, Lent is a time to examine what we do and why we do it. The bottom line is: where is my heart? The Lord said to his disciples: “For where your treasure is, there your heart will be also” (Matt 6:21). This simple reflection brought me to the topic of prayer and the role of our bodies in prayer.

